Today I went to my community meditation group. I had anxiety on the way. I’ve had anxiety for a few weeks now. The physical symptoms are starting to wane since the opening and releasing of my heart chakra last night. It was a guided meditation where we went to our sacred place and a light bring came to us. Joy.  Mine was a dragon, light blue energy dragon. 

He held me with great tenderness. I went up into him, his great pale blue light. Tethered. Baby steps. Then we shifted in my form but in blue energy and slowly drifted down. My dragon didn’t leave me rather we stayed together as one. I went to Joy and slowly took my bodily form again. I asked him his name and thought Ice. Isa. Isa. 

Stillness.